Diabetes Care Solution

How Gut Bacteria Impacts Your Health

How Gut Bacteria Impacts Your Health Most of us are aware that the bacteria in our gut health play an important role in digestion. When the stomach and small intestine are unable to digest certain foods we eat, gut microbes jump in to offer a helping hand, ensuring we get the nutrients we need. Gut…

4 Great Reasons To Cut The Sugar From Your Diet

There’s been a lot of talk in the media about the evils of sugar consumption. Sugar is hidden in all sorts of foods including bread and salad dressing. Add to that our love for things like cookies and ice cream and it’s no wonder our sugar consumption is skyrocketing. Unfortunately, all this added sugar is…

From Overweight to In Shape – 5 Smart Goal Setting Tips

Losing weight isn’t easy. The truth is that no matter what the advertising for the latest and greatest diet product promises to fight overweight, it’s hard work. And it’ll take you a while. That sounds pretty discouraging, doesn’t it? I’m here to offer some help. The single most effective tool I’ve found for sustainable weight…

3 Reasons To Grow Your Own Salad

Salads make great summer meals and are a tasty addition to your lunchbox or dinner table any time of the year. They make the perfect light meal and you know you should be getting more leafy greens in your diet. Why not start growing your own lettuce so you have a steady fresh supply of…

3 Tips For Alleviating Sugar Detox Side Effects

Cutting all the added sugar out of your diet is much better for your health, but while your body adjusts to your new diet; you can experience some unpleasant sugar detox side effects. They may include headaches, body aches, nausea and of course cravings for anything sweet. They key is not to give in and…

The Many Health Benefits Of Going For A Walk

There are a lot of good reasons to do it. It’s fun, it’s relaxing, and most important it’s good for your health. But what exactly are the health benefits of walking? I hope this article convinces you that doing it each day is a great idea and that it motivates you to stick to your…

8 Signs of a Diabetes Symptom

You want to prevent Diabetes? If you have two or more of these pre-diabetes symptoms you should seriously consider getting yourself checked out: 1) If you find you are excessively thirsty, not just after extreme exercise or hot weather. 2) You seem to constantly have a dry mouth – even if you’ve just had a…

7 Steps on How to Prevent Diabetes

Diabetes is more prevalent than ever and 95% of cases diagnosed are type 2 diabetes. That’s why prevent of Diabetes is so important. Although for some the development of diabetes is inevitable, perhaps due to hereditary and other factors, for the vast majority it can be prevented by taking these 7 simple steps… Before diabetes…

Discover Why You are Not Losing Weight on the Keto Diet

Posted on March 27, 2019 by dejan kurtovic | 0 Comments

The ketogenic diet has been proven to be a very effective method of weight loss. Thousands of people all over the world have tried it and the results have been amazing. It’s not as stringent and unforgiving as the paleo…

Best Ketogenic Diet

Posted on March 27, 2019 by dejan kurtovic | 0 Comments

Hey John, Whether you are new to the keto diet or you’ve been managing your carbs for years, little reminders here and there help. Here are some of our best tips on the keto diet, which are also great to…

Four easy ways to test for ketosis

Posted on March 27, 2019 by dejan kurtovic | 0 Comments

Everyone has heard of ketosis, and you know it is a metabolic state that your body puts itself into to burn fat for fuel. So, you start the keto diet and count everything that you eat but are unsure that…

Test Post for Products

Posted on March 16, 2019 by dejan kurtovic | 0 Comments

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