Diabetes Care Solution
Friday, 22 February 2019

Category: Healthy Eating

How Gut Bacteria Impacts Your Health

How Gut Bacteria Impacts Your Health

Posted on February 14, 2019 by Diabetes Care Solution | 0 Comments
How Gut Bacteria Impacts Your Health Most of us are aware that the bacteria in our gut health play an important role in digestion. When the stomach and small intestine are unable to digest certain foods we eat, gut microbes…
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From Overweight to In Shape – 5 Smart Goal Setting Tips

From Overweight to In Shape – 5 Smart Goal Setting Tips

Posted on February 14, 2019 by Diabetes Care Solution | 0 Comments
Losing weight isn’t easy. The truth is that no matter what the advertising for the latest and greatest diet product promises to fight overweight, it’s hard work. And it’ll take you a while. That sounds pretty discouraging, doesn’t it? I’m…
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3 Reasons To Grow Your Own Salad

3 Reasons To Grow Your Own Salad

Posted on February 8, 2019 by Diabetes Care Solution | 0 Comments
Salads make great summer meals and are a tasty addition to your lunchbox or dinner table any time of the year. They make the perfect light meal and you know you should be getting more leafy greens in your diet.…
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3 Tips For Alleviating Sugar Detox Side Effects

3 Tips For Alleviating Sugar Detox Side Effects

Posted on February 8, 2019 by Diabetes Care Solution | 0 Comments
Cutting all the added sugar out of your diet is much better for your health, but while your body adjusts to your new diet; you can experience some unpleasant sugar detox side effects. They may include headaches, body aches, nausea…
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The Many Health Benefits Of Going For A Walk

The Many Health Benefits Of Going For A Walk

Posted on February 7, 2019 by Diabetes Care Solution | 0 Comments
There are a lot of good reasons to do it. It’s fun, it’s relaxing, and most important it’s good for your health. But what exactly are the health benefits of walking? I hope this article convinces you that doing it…
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Masquerade Veggies as Family Favorites

Masquerade Veggies as Family Favorites

Posted on January 7, 2019 by Diabetes Care Solution | 9 Comments
We already talked about veggies in our daily meals to improve your healthy habits and healthy eating. Families who struggle with adding healthy veggies at meal time will be happy to learn that there are ways to masquerade veggies as old…
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Practical steps for people living with Diabetes

Practical steps for people living with Diabetes

Posted on January 3, 2019 by Diabetes Care Solution | 15 Comments
Living with diabetes can be challenging, but it certainly need not keep you down. Here are some practical steps for living with diabetes. Connecting with Others One of the most helpful things to do is get to be a part…
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The Role of Antioxidants in Aging

The Role of Antioxidants in Aging

Posted on January 1, 2019 by Diabetes Care Solution | 11 Comments
What exactly are antioxidants? First, let’s talk about oxidants. We are constantly bombarded by negative elements, from pollution to chemicals to UV rays from the sun. These negative elements damage our cells. Even our own bodies produce stress hormones and…
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The Importance of Having a Variety of Veggies in Your Family’s Diet

The Importance of Having a Variety of Veggies in Your Family’s Diet

Posted on January 1, 2019 by Diabetes Care Solution | 27 Comments
Our bodies need veggies and we need to have them in our diet. From pregnancy through the end of life, veggies are part of the building blocks of nutrition and optimal health. Many of the nutrients, vitamins, and minerals we…
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Recent Posts

  • How Gut Bacteria Impacts Your Health
  • 4 Great Reasons To Cut The Sugar From Your Diet
  • From Overweight to In Shape – 5 Smart Goal Setting Tips
  • 3 Reasons To Grow Your Own Salad
  • 3 Tips For Alleviating Sugar Detox Side Effects

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  • The Importance of Having a Variety of Veggies in Your Family’s Diet

    The Importance of Having a Variety of Veggies in Your Family’s Diet

    January 1, 2019
  • What is clean eating?

    What is clean eating?

    January 3, 2019
  • Practical steps for people living with Diabetes

    Practical steps for people living with Diabetes

    January 3, 2019
  • Want to travel? here you have 5 travel tips if you’re a Diabetic

    Want to travel? here you have 5 travel tips if you’re a Diabetic

    January 4, 2019
  • How Gut Bacteria Impacts Your Health

    How Gut Bacteria Impacts Your Health

    February 14, 2019
  • 4 Great Reasons To Cut The Sugar From Your Diet

    4 Great Reasons To Cut The Sugar From Your Diet

    February 14, 2019
  • From Overweight to In Shape – 5 Smart Goal Setting Tips

    From Overweight to In Shape – 5 Smart Goal Setting Tips

    February 14, 2019
  • 3 Reasons To Grow Your Own Salad

    3 Reasons To Grow Your Own Salad

    February 8, 2019
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Popular Posts

  • The Importance of Having a Variety of Veggies in Your Family’s DietThe Importance of Having a Variety of Veggies in Your Family’s DietJanuary 1, 2019
  • What is clean eating?What is clean eating?January 3, 2019
  • Practical steps for people living with DiabetesPractical steps for people living with DiabetesJanuary 3, 2019

Random Posts

  • 3 Tips For Alleviating Sugar Detox Side Effects3 Tips For Alleviating Sugar Detox Side EffectsFebruary 8, 2019
  • Masquerade Veggies as Family FavoritesMasquerade Veggies as Family FavoritesJanuary 7, 2019
  • Want to travel? here you have 5 travel tips if you’re a DiabeticWant to travel? here you have 5 travel tips if you’re a DiabeticJanuary 4, 2019

Recent Posts

  • How Gut Bacteria Impacts Your HealthHow Gut Bacteria Impacts Your HealthFebruary 14, 2019
  • 4 Great Reasons To Cut The Sugar From Your Diet4 Great Reasons To Cut The Sugar From Your DietFebruary 14, 2019
  • From Overweight to In Shape – 5 Smart Goal Setting TipsFrom Overweight to In Shape – 5 Smart Goal Setting TipsFebruary 14, 2019
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